Sports & Injury Management Blog

Do you feel like you’re stepping on a pebble, or notice tingling or burning in the ball of your foot or toes? You might be experiencing Morton’s Neuroma, a common but often misunderstood foot condition. At Sports & Injury Management, I frequently treat active people across Diamond Creek, Eltham, Wattle Glen, Greensborough and beyond,…

Struggling with pain at the back or inside of your ankle, especially when running, dancing, or jumping? You could be dealing with Flexor Hallucis Longus (FHL) tendinopathy – a condition often misdiagnosed as Achilles or Tibialis Posterior tendon pain. Learn how to spot it, treat it, and get back to…

  Welcome to our blog, dedicated to educating parents about Sever’s, a common foot condition that affects many children, it’s signs, causes and treatment options. A lot of children as they grow complain of aches and pains and as parents, we quite often put it down to “growing” pains. That…

Ball of foot pain is a general term used to describe pain that can be in the front of the foot such as the metatarsal heads, the toes or the ligaments and tendons that connect these structures together. A Plantar plate tear is when the small ligament that attaches the…