Sports & Injury Management Blog

What is Achilles Tendinopathy? Heel pain, or what is most commonly diagnosed and known as Achilles Tendinopathy, affects the back of one or both heels. The Achilles tendon is one of the strongest tendons in the body. It can absorb your whole weight being applied through it and then reuses…

What is Plantar Fasciitis? Waking up in the morning with fear of standing up and walking around for the first few minutes, knowing it will be painful, could be plantar fasciitis, and is not something you want to endure.  Sometimes this pain can occur during or after you’ve been out…